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GENERAL HEALTH
In this day and age we lead busy lives, and at times eating a balanced diet and maintaining a healthy lifestyle can be difficult to achieve. For this reason, many people decide to take vitamins or supplements to ensure their body receives all the nutrients it requires. People choose to take health vitamins for a variety of reasons. Some prefer to take a multivitamin to support all round general health, while others prefer to take a specific set of vitamins for health reasons or perhaps to avoid a deficiency.